Item view 1-61072400

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Header Card Description: Stressinhallinnastakin voi syntyä stressiä, jos liikaa yrittää. Selfhelp oppaissa kaikki sujuu paljon helpommin. Yksi esimerkki ongelmista voi olla se, että jättää ystävät ja kivat jutut väliin, kun niihin muka menee liian paljon energiaa. On muitakin hälytysmerkkejä, joihin olisi hyvä reagoida. Miten itsestä voi pitää huolta kohtuullisin odotuksin ja rennosti? Minna Korhonen etsii tasapainoa tutkija Pauli Ohukaisen, psykologi Satu Pihlajan ja hyvinvointivaikuttaja Sanna Wikströmin kanssa. Card JSON { "controls": [ { "destination": { "type": "series", "uri": "yleareena://items/1-61072399" }, "icon": { "id": "chevron-left", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "tag": "series", "title": "Akuutti: Terveydeksi", "type": "navigator" }, { "audience": { "authenticated": false }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api-test.yle.fi/v1/ui/controls/play/1-61072400?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api-test.yle.fi/v1/ui/controls/play/1-61072400?language=fi&v=10&client=yle-areena-web" }, "tag": "play", "type": "reference" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.queue" } }, "pageload": { "comscore": { "countername": "radio.queue", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-61072400" }, "functionality": { "id": "queue" }, "tag": "queue", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "radio.share" } }, "pageload": { "comscore": { "countername": "radio.share", "yle_ui_language": "fi" } } }, "destination": { "type": "program", "uri": "yleareena://items/1-61072400" }, "functionality": { "id": "share" }, "icon": { "id": "share", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Jaa ohjelma", "type": "activator" }, { "analytics": { "context": { "comscore": { "yle_referer": "login" } }, "pageload": { "comscore": { "countername": "login", "yle_ui_language": "fi" } } }, "audience": { "authenticated": false }, "backgroundColor": "#00000000", "functionality": { "id": "login" }, "icon": { "id": "icon-favorite-off", "version": "1750676272" }, "style": { "iconPosition": "left", "variant": "tertiary" }, "title": "Lisää omalle listalle", "type": "activator" }, { "audience": { "authenticated": true }, "destination": { "authentication": [ "yle-api" ], "uri": "https://areena.api-test.yle.fi/v1/ui/controls/favorites/1-61072399?language=fi&v=10&client=yle-areena-web" }, "type": "reference" } ], "description": "Stressinhallinnastakin voi syntyä stressiä, jos liikaa yrittää. Selfhelp oppaissa kaikki sujuu paljon helpommin. Yksi esimerkki ongelmista voi olla se, että jättää ystävät ja kivat jutut väliin, kun niihin muka menee liian paljon energiaa. On muitakin hälytysmerkkejä, joihin olisi hyvä reagoida.\n\nMiten itsestä voi pitää huolta kohtuullisin odotuksin ja rennosti? \n\nMinna Korhonen etsii tasapainoa tutkija Pauli Ohukaisen, psykologi Satu Pihlajan ja hyvinvointivaikuttaja Sanna Wikströmin kanssa. \n", "image": { "id": "13-12-1021-4-1047368-main", "version": "1691671799" }, "labels": [ { "formatted": "29 min", "priority": 0, "raw": "PT1783S", "rawType": "duration", "type": "duration" }, { "formatted": "julkaistu\nma 31.1.2022", "priority": 1, "raw": "2022-01-31T06:01:00+02:00", "rawType": "date", "type": "releaseDate" }, { "formatted": "käynnistyskerrat\n310", "priority": 1, "type": "generic" }, { "formatted": "Ääniraidat: suomi stereo", "priority": 2, "type": "generic" }, { "formatted": "Kuunneltavissa ulkomailla", "priority": 2, "type": "generic" }, { "priority": 2, "raw": "world", "type": "region" }, { "priority": 2, "raw": "audio", "type": "mediaType" } ], "presentation": "onDemandCard", "type": "card" }
Tabs Tab 1 of 1 List Kuuntele myös, 20 cards Card Tämäkin on totta -podcast Description: Tutkittua hyötytietoa arkeesi! 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Title K1, J1: Milloin itsensä kehittäminen menee överiksi?
Type view